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News

Exercise More in the New Year But Protect Your Joints

Exercise More in the New Year But Protect Your Joints

Regular exercise is crucial for maintaining strength, balance and flexibility in older age and can help you remain independent.

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Losing Weight Helps Knee Arthritis, Pain

Losing Weight Helps Knee Arthritis, Pain

The odds of needing total knee replacement surgery increase with a weight gain of only 11 pounds.

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Shoulder Injuries Common in Racket Sports

Shoulder Injuries Common in Racket Sports

If your pain or injury from playing pickleball does not respond to nonsurgical treatments, surgery may be recommended.

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Week Highlights Bone and Joint Conditions

Week Highlights Bone and Joint Conditions

Observed Oct. 12-20, Bone and Joint Action Week raises awareness worldwide about prevention, disease management and treatment.

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Mission Valley Heights Surgery Center
7485 Mission Valley Rd. Suite 106,
San Diego, CA 92108

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