Regular Yoga Practice May Improve Bone, Joint Health
Yoga is one of the best activities for maintaining flexibility, improving joint health and reducing chronic pain.
Our San Diego physicians and staff at Mission Valley Heights Surgery Center are dedicated to making your brief stay with us a safe and positive experience. Mission Valley Heights Surgery Center employs a dedicated team of healthcare professionals experienced in the latest state-of-the-art technology. We are confident you will be pleased with the quality, cost and convenience of the services we provide.
Mission Valley Heights Surgery Center delivers exceptional, personalized patient care to same-day surgery patients. We offer a wide variety of outpatient procedures based on the latest evidence-based practices. Our center provides the optimal environment for accessible and affordable treatment and recovery.
We believe in compassionate medicine, where patients feel reassured and unrushed. We hold ourselves to the highest of standards, as our center is accredited by the Accreditation Association for Ambulatory Health Care (AAAHC).
Our patients value the compassionate care they receive from our doctors and say they are likely to recommend our center to family and friends.
Yoga is one of the best activities for maintaining flexibility, improving joint health and reducing chronic pain.Read More
Staying physically active is essential to maintain a healthy weight and prevent chronic conditions; however, over-exercising can lead to injury and mobility loss.Read More
Bone and joint health is essential to your overall wellness, just like a physical exam and preventive screenings.Read More